Good Afternoon,
I hope all is well and exams are running smoothly. Two more days!!! Open gym went great last week, the girls all got a chance to meet our newest member of the coaching staff, Andy Snouffer! Coach Snouffer comes to CA with a lot of positive energy and coaching experience. We are all very excited to have him on board.
Open Gyms: Will be every Wednesday this summer starting on the 14th of June from 6:30-8:30. Understandably family vacations are a part of summer break :), but if you are in town please make an effort to be there.
Summer Lifting/Conditioning: The strength and conditioning coach Mark Hammond will be working with all athletes on Mondays, Wednesdays, and Fridays from 9:30 am to 11:30am. This is a very valuable (and free) asset even if you are only able to attend some, or for even part of the time. He will be working on speed and agility on the turf for the first half, strength training in the middle, and conditioning at the end.
Whew! I can't believe the school year is almost over:)
Go Vikes!
Coach Gepper
